There are 25 calories in 12 spears (85 g) of Trader Joe's Grilled Asparagus Spears. Food Search. Trader Joe's Asparagus Spears. Sign Up. Log Food. Find Calorie and Nutrition Information for Trader Joe's Frozen Asparagus Spears. Log food: Trader Joe's Lightly Salted Edamame Frozen. 12 spears. From our humble beginnings as a small chain of eclectic Southern California convenience stores, Trader Joe’s has grown to become a national chain of 514 (and counting) neighborhood grocery stores, employing more than 45,000 Crew Members. Admittedly, the texture isn’t as good as that of fresh asparagus, but the flavor is lovely. Serving Size. Log food: Trader Joe's Chicken Thigh Meat (Boneless & Skinless) 4 oz. Serving Size: ... Asparagus (Unprepared, Frozen) Asparagus. Log food: Trader Joe's Lightly Salted Edamame Frozen. Personalized health review for Trader Joe's Asparagus Spears: 25 calories, nutrition grade (A), problematic ingredients, and more. Break or slice off the tough lower stems of the asparagus spears. … About Food Exercise Apps Community Blog Shop Premium. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Grilled Lemon Pepper Chicken, chopped. Trader Joe's Restaurant Style White Corn Tortilla Chips. Daily Goals. Log food: Trader Joe's Asparagus Spears. Daily Goals. Log In. About Food Exercise Apps Community Blog Shop Premium. ½ pack (6 oz.) 1 cup (91g) Log food: spears. TJ’s has a great price on frozen Wild-Caught Alaskan Sockeye Salmon Fillets. Find nutrition facts for over 2,000,000 foods. Sign Up. Percentages are based on a diet of 2000 calories a day. ½ pack grilled asparagus, chopped . 1 teaspoon za’atar seasoning blend. 0 %--Fat. ½ cup cherry tomatoes, halved. Stir together vinegar, oil and mustard in a large bowl. The official Trader Joe’s frozen food power rankings Trader Joe’s frozen food, ranked. Serving Size : 1 cup cooked. About Food Exercise Apps Community Blog Shop Premium. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Line baking pan with foil 2. 12 spears. 2,000 calories a day is used for general nutrition advice. Trader Joe's Trader Joe's - Frozen Asparagus Spears (Net Carbs) Serving Size : 12 Spears (85g) 25 Cal. Search for food. Inside each bag of Trader Joe’s Organic Green Vegetable Foursome is a verdant vegetable blend of broccoli florets, shelled peas, trimmed French green beans, and tender zucchini quarters. Log Food. Find Calorie and Nutrition Information for Trader Joe's Grilled Asparagus Spears. Cover and cook 5 to 6 minutes, or just until tender crisp. All ingredients purchased @ Trader Joe's. Find nutrition facts for over 2,000,000 foods. Empty 1 (12-ounce) bag frozen Asparagus Spears (Grilled or Regular) onto the baking sheet. Cooked Asparagus (from Fresh) Asparagus (Solids and Liquids, Canned) More Asparagus Nutritional Info. 10 % 5g Protein. Reviews (1) 1 review for Trader Joe’s Frozen Asparagus Spears Reviews. Activity Needed to Burn: 25 calories. 25 Cal. Cut a bit off the woody ends, and plunk them in a tall jar filled with a few inches of water. 100 % 2g Carbs. Combine vegetables in a large bowl. Trader Joe's Lightly Salted Edamame Frozen. cup. 50 % 2g Protein. Nutrition Facts. Trader Joe's Asparagus Spears. There are 25 calories in 12 spears (85 g) of Trader Joe's Grilled Asparagus Spears. ." 48 % 23g Carbs. Personalized health review for Trader Joe's Asparagus: 20 calories, nutrition grade (A), problematic ingredients, and more. - Frozen Asparagus Spears Chicken Thigh Meat ( Boneless & Skinless ) 4 oz cup 85g! Broil in the boiling water the Hearts of Palm Pasta into a strainer and rinse well 0 fat! 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